Dates are a sweet part of Middle Eastern culture. It plays a prominent role during Ramadan where it is given as gifts and eaten at the end of the fast.
They are source of fiber, potassium, iron, calcium, and magnesium, among others. Dates are believed to have many health benefits like energy boosting.
To buy fresh and gourmet dates, make your way to Bateel shops. They have over 20 varieties of dates and Khidri, Sokari, Madjool and Kholas are just a few favorites. Their almond and hazelnut bars are also among the must-tries.
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